The National Suicide Prevention Lifeline. Call the Lifeline at their new three-digit number, 988. Available 24 hours a day, 7 days a week. 

New Mexico Crisis and Access Line. 24/7, 365days/yr 1-855-NMCRISIS (662-7474)
TTY 1-855-227-5485
711 for relay (hearing & speech impaired)

NM Crisis Line

Veterans Crisis Line. Dail 988 Then 1, text 838255, or chat online 24-7.

Befrienders Worldwide. This international crisis helpline network can help you find a local helpline.

NAMI — The NAMI Helpline can be reached Monday through Friday, 10 a.m. – 10 p.m., ET.
Call 1-800-950-NAMI (6264), text “Helpline” to 62640 or email us at helpline@nami.org

SAMHSA’s National Helpline, 1-800-662-HELP (4357) , or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

Tips for Talking With a Provider About Your Mental Health
Health care providers often have limited time for each appointment. We suggest that you think of your questions or concerns prior to your visit.
• Prepare your questions
• Prepare a list of your medications including OTC, supplements and herbal remedies
• Review your family history: Certain mental illnesses tend to run in families.
• Consider bringing a relative or a friend (for support)